Luxury loaf, pork vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Luxury loaf, pork
5 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Luxury loaf, pork | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 141 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 8% more |
| Protein | 18.4 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Carbs | 4.9 g ★ | 0 g | Luxury loaf, pork has 0% more |
| Fat | 4.8 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 9% more |
| Sodium | 1225 mg | 90 mg ★ | Luxury loaf, pork has 1261% more |
| Calcium | 36 mg ★ | 8 mg | Luxury loaf, pork has 350% more |
| Iron | 1.05 mg ★ | 0.45 mg | Luxury loaf, pork has 133% more |
| Potassium | 377 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.