Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
1 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
9 wins
| Nutrient | Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 717 kcal | 130 kcal ★ | Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils has 452% more |
| Protein | 0.16 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 94% more |
| Carbs | 0.7 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Fat | 80.71 g | 0.28 g ★ | Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils has 28725% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 654 mg | 382 mg ★ | Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils has 71% more |
| Calcium | 3 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Iron | 0.12 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Potassium | 18 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.