Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 714 kcal | 165 kcal ★ | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy has 333% more |
| Protein | 0.18 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Carbs | 0.71 g ★ | 0 g | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy has 0% more |
| Fat | 80 g | 3.57 g ★ | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy has 2141% more |
| Sodium | 886 mg | 74 mg ★ | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy has 1097% more |
| Calcium | 3 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Iron | 0.12 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Potassium | 18 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
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