Margarine-like, margarine-butter blend, soybean oil and butter vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Margarine-like, margarine-butter blend, soybean oil and butter
1 wins
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Broccoli, cooked, boiled, drained, with salt
10 wins
| Nutrient | Margarine-like, margarine-butter blend, soybean oil and butter | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 727 kcal | 35 kcal ★ | Margarine-like, margarine-butter blend, soybean oil and butter has 1977% more |
| Protein | 0.31 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Carbs | 0.77 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 89% more |
| Fat | 80.32 g | 0.41 g ★ | Margarine-like, margarine-butter blend, soybean oil and butter has 19490% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 719 mg | 262 mg ★ | Margarine-like, margarine-butter blend, soybean oil and butter has 174% more |
| Calcium | 10 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 75% more |
| Iron | 0.04 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Vitamin C | 0.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 22 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 92% more |
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