Margarine-like, margarine-butter blend, soybean oil and butter vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Margarine-like, margarine-butter blend, soybean oil and butter
3 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Margarine-like, margarine-butter blend, soybean oil and butter | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 727 kcal | 143 kcal ★ | Margarine-like, margarine-butter blend, soybean oil and butter has 408% more |
| Protein | 0.31 g | 12.56 g ★ | Egg, whole, raw, fresh has 98% more |
| Carbs | 0.77 g ★ | 0.72 g | Margarine-like, margarine-butter blend, soybean oil and butter has 7% more |
| Fat | 80.32 g | 9.51 g ★ | Margarine-like, margarine-butter blend, soybean oil and butter has 745% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 719 mg | 142 mg ★ | Margarine-like, margarine-butter blend, soybean oil and butter has 406% more |
| Calcium | 10 mg | 56 mg ★ | Egg, whole, raw, fresh has 82% more |
| Iron | 0.04 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 98% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Margarine-like, margarine-butter blend, soybean oil and butter has 0% more |
| Potassium | 22 mg | 138 mg ★ | Egg, whole, raw, fresh has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.