Margarine-like, vegetable oil spread, stick or tub, sweetened vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Margarine-like, vegetable oil spread, stick or tub, sweetened
1 wins
🏆
Fish, salmon, pink, cooked, dry heat
8 wins
| Nutrient | Margarine-like, vegetable oil spread, stick or tub, sweetened | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 534 kcal | 153 kcal ★ | Margarine-like, vegetable oil spread, stick or tub, sweetened has 249% more |
| Protein | 0 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 16.7 g ★ | 0 g | Margarine-like, vegetable oil spread, stick or tub, sweetened has 0% more |
| Fat | 52 g | 5.28 g ★ | Margarine-like, vegetable oil spread, stick or tub, sweetened has 885% more |
| Sugar | 16.7 g | 0 g ★ | Margarine-like, vegetable oil spread, stick or tub, sweetened has 0% more |
| Sodium | 542 mg | 90 mg ★ | Margarine-like, vegetable oil spread, stick or tub, sweetened has 502% more |
| Calcium | 0 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Iron | 0 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Potassium | 30 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.