Margarine, margarine-like vegetable oil spread, 67-70% fat, tub vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
1 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Margarine, margarine-like vegetable oil spread, 67-70% fat, tub | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 606 kcal | 246 kcal ★ | Margarine, margarine-like vegetable oil spread, 67-70% fat, tub has 146% more |
| Protein | 0.07 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Carbs | 0.59 g ★ | 0 g | Margarine, margarine-like vegetable oil spread, 67-70% fat, tub has 0% more |
| Fat | 68.29 g | 15.94 g ★ | Margarine, margarine-like vegetable oil spread, 67-70% fat, tub has 328% more |
| Sodium | 536 mg | 83 mg ★ | Margarine, margarine-like vegetable oil spread, 67-70% fat, tub has 546% more |
| Calcium | 0 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Iron | 0 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Potassium | 0 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
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