Margarine, margarine-like vegetable oil spread, 67-70% fat, tub vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
1 wins
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Broccoli, cooked, boiled, drained, with salt
10 wins
| Nutrient | Margarine, margarine-like vegetable oil spread, 67-70% fat, tub | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 606 kcal | 35 kcal ★ | Margarine, margarine-like vegetable oil spread, 67-70% fat, tub has 1631% more |
| Protein | 0.07 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Carbs | 0.59 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 92% more |
| Fat | 68.29 g | 0.41 g ★ | Margarine, margarine-like vegetable oil spread, 67-70% fat, tub has 16556% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 536 mg | 262 mg ★ | Margarine, margarine-like vegetable oil spread, 67-70% fat, tub has 105% more |
| Calcium | 0 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Iron | 0 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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