Margarine, margarine-like vegetable oil spread, 67-70% fat, tub vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
1 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Margarine, margarine-like vegetable oil spread, 67-70% fat, tub | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 606 kcal | 147 kcal ★ | Margarine, margarine-like vegetable oil spread, 67-70% fat, tub has 312% more |
| Protein | 0.07 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 0.59 g ★ | 0 g | Margarine, margarine-like vegetable oil spread, 67-70% fat, tub has 0% more |
| Fat | 68.29 g | 2.08 g ★ | Margarine, margarine-like vegetable oil spread, 67-70% fat, tub has 3183% more |
| Sodium | 536 mg | 99 mg ★ | Margarine, margarine-like vegetable oil spread, 67-70% fat, tub has 441% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 0 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
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