Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D vs Bananas, raw
Nutrition comparison per 100g
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Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
1 wins
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Bananas, raw
10 wins
| Nutrient | Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 717 kcal | 89 kcal ★ | Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D has 706% more |
| Protein | 0.16 g | 1.09 g ★ | Bananas, raw has 85% more |
| Carbs | 0.7 g | 22.84 g ★ | Bananas, raw has 97% more |
| Fat | 80.71 g | 0.33 g ★ | Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D has 24358% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 2 mg | 1 mg ★ | Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D has 100% more |
| Calcium | 3 mg | 5 mg ★ | Bananas, raw has 40% more |
| Iron | 0.06 mg | 0.26 mg ★ | Bananas, raw has 77% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 18 mg | 358 mg ★ | Bananas, raw has 95% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.