Margarine,spread, 35-39% fat, tub vs Bananas, raw
Nutrition comparison per 100g
🏆
Margarine,spread, 35-39% fat, tub
2 wins
🏆
Bananas, raw
9 wins
| Nutrient | Margarine,spread, 35-39% fat, tub | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 349 kcal | 89 kcal ★ | Margarine,spread, 35-39% fat, tub has 292% more |
| Protein | 0.23 g | 1.09 g ★ | Bananas, raw has 79% more |
| Carbs | 1.52 g | 22.84 g ★ | Bananas, raw has 93% more |
| Fat | 37.98 g | 0.33 g ★ | Margarine,spread, 35-39% fat, tub has 11409% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 584 mg | 1 mg ★ | Margarine,spread, 35-39% fat, tub has 58300% more |
| Calcium | 6 mg ★ | 5 mg | Margarine,spread, 35-39% fat, tub has 20% more |
| Iron | 0.04 mg | 0.26 mg ★ | Bananas, raw has 85% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 51 mg | 358 mg ★ | Bananas, raw has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.