Margarine,spread, 35-39% fat, tub vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Margarine,spread, 35-39% fat, tub
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Margarine,spread, 35-39% fat, tub | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 349 kcal | 165 kcal ★ | Margarine,spread, 35-39% fat, tub has 112% more |
| Protein | 0.23 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Carbs | 1.52 g ★ | 0 g | Margarine,spread, 35-39% fat, tub has 0% more |
| Fat | 37.98 g | 3.57 g ★ | Margarine,spread, 35-39% fat, tub has 964% more |
| Sodium | 584 mg | 74 mg ★ | Margarine,spread, 35-39% fat, tub has 689% more |
| Calcium | 6 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Iron | 0.04 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Potassium | 51 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
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