Marmalade, orange vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Marmalade, orange
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Marmalade, orange | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 246 kcal | 153 kcal ★ | Marmalade, orange has 61% more |
| Protein | 0.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 66.3 g ★ | 0 g | Marmalade, orange has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Fiber | 0.7 g ★ | 0 g | Marmalade, orange has 0% more |
| Sugar | 60 g | 0 g ★ | Marmalade, orange has 0% more |
| Sodium | 56 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 38% more |
| Calcium | 38 mg ★ | 8 mg | Marmalade, orange has 375% more |
| Iron | 0.15 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
| Vitamin C | 4.8 mg ★ | 0 mg | Marmalade, orange has 0% more |
| Potassium | 37 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 92% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.