McDONALD'S Bacon Ranch Salad with Crispy Chicken vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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McDONALD'S Bacon Ranch Salad with Crispy Chicken
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | McDONALD'S Bacon Ranch Salad with Crispy Chicken | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 122 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 24% more |
| Protein | 8.82 g ★ | 2 g | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 341% more |
| Carbs | 6.08 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 29% more |
| Fat | 6.3 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 57% more |
| Fiber | 1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 85% more |
| Sugar | 1.53 g | 0.66 g ★ | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 132% more |
| Sodium | 273 mg | 7 mg ★ | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 3800% more |
| Calcium | 46 mg ★ | 12 mg | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 283% more |
| Iron | 0.61 mg ★ | 0.55 mg | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 11% more |
| Vitamin C | 9.7 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 3% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
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