McDONALD'S Bacon Ranch Salad with Crispy Chicken vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
McDONALD'S Bacon Ranch Salad with Crispy Chicken
7 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | McDONALD'S Bacon Ranch Salad with Crispy Chicken | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 122 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 6% more |
| Protein | 8.82 g ★ | 2.69 g | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 228% more |
| Carbs | 6.08 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 78% more |
| Fat | 6.3 g | 0.28 g ★ | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 2150% more |
| Fiber | 1 g ★ | 0.4 g | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 150% more |
| Sugar | 1.53 g | 0.05 g ★ | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 2960% more |
| Sodium | 273 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 29% more |
| Calcium | 46 mg ★ | 10 mg | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 360% more |
| Iron | 0.61 mg ★ | 0.2 mg | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 205% more |
| Vitamin C | 9.7 mg ★ | 0 mg | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 0% more |
| Potassium | 0 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.