Moose, meat, raw (Alaska Native) vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Moose, meat, raw (Alaska Native)
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Moose, meat, raw (Alaska Native) | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 103 kcal | 35 kcal ★ | Moose, meat, raw (Alaska Native) has 194% more |
| Protein | 22.3 g ★ | 2.38 g | Moose, meat, raw (Alaska Native) has 837% more |
| Carbs | 0 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fat | 1.5 g | 0.41 g ★ | Moose, meat, raw (Alaska Native) has 266% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 65 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 75% more |
| Calcium | 5 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Iron | 3.28 mg ★ | 0.67 mg | Moose, meat, raw (Alaska Native) has 390% more |
| Vitamin C | 4 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Potassium | 317 mg ★ | 293 mg | Moose, meat, raw (Alaska Native) has 8% more |
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