Moose vs Bananas
Nutrition comparison — average per 100g across all varieties
Moose
Calories
129kcal
Protein
23.3g ↑
Fat
3.2g ↑
Carbs
1.7g
Fiber
0g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Moose | Bananas | Higher |
|---|---|---|---|
| Calories | 129kcal | 218kcal | Bananas |
| Protein | 23.3g | 2.5g | Moose |
| Fat | 3.2g | 1.1g | Moose |
| Carbs | 1.7g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 68mg | 2mg | Moose |
| Calcium | 6mg | 14mg | Bananas |
| Iron | 5mg | 0.7mg | Moose |
| Vitamin C | 13.3mg | 7.9mg | Moose |
| Potassium | 276mg | 925mg | Bananas |