Moose vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Moose
Calories
129kcal
Protein
23.3g
Fat
3.2g
Carbs
1.7g ↑
Fiber
0g
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Moose | Beef Ground | Higher |
|---|---|---|---|
| Calories | 129kcal | 221kcal | Beef Ground |
| Protein | 23.3g | 24.6g | Beef Ground |
| Fat | 3.2g | 12.9g | Beef Ground |
| Carbs | 1.7g | 0g | Moose |
| Fiber | 0g | 0g | Equal |
| Sodium | 68mg | 74mg | Beef Ground |
| Calcium | 6mg | 18mg | Beef Ground |
| Iron | 5mg | 2.6mg | Moose |
| Vitamin C | 13.3mg | 0mg | Moose |
| Potassium | 276mg | 333mg | Beef Ground |