Moose, meat, raw (Alaska Native) vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Moose, meat, raw (Alaska Native)
8 wins
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Egg, whole, raw, fresh
2 wins
| Nutrient | Moose, meat, raw (Alaska Native) | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 103 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 28% more |
| Protein | 22.3 g ★ | 12.56 g | Moose, meat, raw (Alaska Native) has 78% more |
| Carbs | 0 g | 0.72 g ★ | Egg, whole, raw, fresh has 100% more |
| Fat | 1.5 g ★ | 9.51 g | Egg, whole, raw, fresh has 84% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 65 mg ★ | 142 mg | Egg, whole, raw, fresh has 54% more |
| Calcium | 5 mg | 56 mg ★ | Egg, whole, raw, fresh has 91% more |
| Iron | 3.28 mg ★ | 1.75 mg | Moose, meat, raw (Alaska Native) has 87% more |
| Vitamin C | 4 mg ★ | 0 mg | Moose, meat, raw (Alaska Native) has 0% more |
| Potassium | 317 mg ★ | 138 mg | Moose, meat, raw (Alaska Native) has 130% more |
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