Nutritional supplement for people with diabetes, liquid vs Bananas, raw
Nutrition comparison per 100g
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Nutritional supplement for people with diabetes, liquid
6 wins
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Bananas, raw
5 wins
| Nutrient | Nutritional supplement for people with diabetes, liquid | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 88 kcal ★ | 89 kcal | Bananas, raw has 1% more |
| Protein | 4.4 g ★ | 1.09 g | Nutritional supplement for people with diabetes, liquid has 304% more |
| Carbs | 11.88 g | 22.84 g ★ | Bananas, raw has 48% more |
| Fat | 3.08 g | 0.33 g ★ | Nutritional supplement for people with diabetes, liquid has 833% more |
| Fiber | 2.2 g | 2.6 g ★ | Bananas, raw has 15% more |
| Sugar | 2.64 g ★ | 12.23 g | Bananas, raw has 78% more |
| Sodium | 92 mg | 1 mg ★ | Nutritional supplement for people with diabetes, liquid has 9100% more |
| Calcium | 110 mg ★ | 5 mg | Nutritional supplement for people with diabetes, liquid has 2100% more |
| Iron | 1.98 mg ★ | 0.26 mg | Nutritional supplement for people with diabetes, liquid has 662% more |
| Vitamin C | 26.4 mg ★ | 8.7 mg | Nutritional supplement for people with diabetes, liquid has 203% more |
| Potassium | 176 mg | 358 mg ★ | Bananas, raw has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.