Nutritional supplement for people with diabetes, liquid vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Nutritional supplement for people with diabetes, liquid
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Nutritional supplement for people with diabetes, liquid | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 88 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 32% more |
| Protein | 4.4 g ★ | 2.69 g | Nutritional supplement for people with diabetes, liquid has 64% more |
| Carbs | 11.88 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 58% more |
| Fat | 3.08 g | 0.28 g ★ | Nutritional supplement for people with diabetes, liquid has 1000% more |
| Fiber | 2.2 g ★ | 0.4 g | Nutritional supplement for people with diabetes, liquid has 450% more |
| Sugar | 2.64 g | 0.05 g ★ | Nutritional supplement for people with diabetes, liquid has 5180% more |
| Sodium | 92 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 76% more |
| Calcium | 110 mg ★ | 10 mg | Nutritional supplement for people with diabetes, liquid has 1000% more |
| Iron | 1.98 mg ★ | 0.2 mg | Nutritional supplement for people with diabetes, liquid has 890% more |
| Vitamin C | 26.4 mg ★ | 0 mg | Nutritional supplement for people with diabetes, liquid has 0% more |
| Potassium | 176 mg ★ | 35 mg | Nutritional supplement for people with diabetes, liquid has 403% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.