Nutritional supplement for people with diabetes, liquid vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Nutritional supplement for people with diabetes, liquid
7 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Nutritional supplement for people with diabetes, liquid | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 88 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 40% more |
| Protein | 4.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
| Carbs | 11.88 g ★ | 0 g | Nutritional supplement for people with diabetes, liquid has 0% more |
| Fat | 3.08 g | 2.08 g ★ | Nutritional supplement for people with diabetes, liquid has 48% more |
| Fiber | 2.2 g ★ | 0 g | Nutritional supplement for people with diabetes, liquid has 0% more |
| Sugar | 2.64 g | 0 g ★ | Nutritional supplement for people with diabetes, liquid has 0% more |
| Sodium | 92 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 7% more |
| Calcium | 110 mg ★ | 9 mg | Nutritional supplement for people with diabetes, liquid has 1122% more |
| Iron | 1.98 mg ★ | 0.71 mg | Nutritional supplement for people with diabetes, liquid has 179% more |
| Vitamin C | 26.4 mg ★ | 0 mg | Nutritional supplement for people with diabetes, liquid has 0% more |
| Potassium | 176 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.