Orange Pineapple Juice Blend vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Orange Pineapple Juice Blend
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Orange Pineapple Juice Blend | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 16% more |
| Protein | 0.41 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Carbs | 12.2 g ★ | 4.8 g | Orange Pineapple Juice Blend has 154% more |
| Fat | 0.08 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Fiber | 0.2 g ★ | 0 g | Orange Pineapple Juice Blend has 0% more |
| Sugar | 10.57 g | 5.05 g ★ | Orange Pineapple Juice Blend has 109% more |
| Sodium | 4 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Calcium | 8 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Iron | 0.18 mg ★ | 0.03 mg | Orange Pineapple Juice Blend has 500% more |
| Vitamin C | 40.7 mg ★ | 0 mg | Orange Pineapple Juice Blend has 0% more |
| Potassium | 150 mg ★ | 132 mg | Orange Pineapple Juice Blend has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.