Oscar Mayer, Braunschweiger Liver Sausage (sliced) vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Oscar Mayer, Braunschweiger Liver Sausage (sliced)
4 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Oscar Mayer, Braunschweiger Liver Sausage (sliced) | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 331 kcal | 246 kcal ★ | Oscar Mayer, Braunschweiger Liver Sausage (sliced) has 35% more |
| Protein | 14.25 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 41% more |
| Carbs | 2.6 g ★ | 0 g | Oscar Mayer, Braunschweiger Liver Sausage (sliced) has 0% more |
| Fat | 29.35 g | 15.94 g ★ | Oscar Mayer, Braunschweiger Liver Sausage (sliced) has 84% more |
| Fiber | 0.2 g ★ | 0 g | Oscar Mayer, Braunschweiger Liver Sausage (sliced) has 0% more |
| Sugar | 1.2 g | 0 g ★ | Oscar Mayer, Braunschweiger Liver Sausage (sliced) has 0% more |
| Sodium | 1159 mg | 83 mg ★ | Oscar Mayer, Braunschweiger Liver Sausage (sliced) has 1296% more |
| Calcium | 9 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 65% more |
| Iron | 10.51 mg ★ | 2.59 mg | Oscar Mayer, Braunschweiger Liver Sausage (sliced) has 306% more |
| Vitamin C | 9 mg ★ | 0 mg | Oscar Mayer, Braunschweiger Liver Sausage (sliced) has 0% more |
| Potassium | 202 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.