Oscar Mayer, Chicken Breast (honey glazed) vs Nuts, almonds
Nutrition comparison per 100g
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Oscar Mayer, Chicken Breast (honey glazed)
3 wins
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Nuts, almonds
7 wins
| Nutrient | Oscar Mayer, Chicken Breast (honey glazed) | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 109 kcal ★ | 579 kcal | Nuts, almonds has 81% more |
| Protein | 19.85 g | 21.15 g ★ | Nuts, almonds has 6% more |
| Carbs | 4.3 g | 21.55 g ★ | Nuts, almonds has 80% more |
| Fat | 1.5 g ★ | 49.93 g | Nuts, almonds has 97% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 4.3 g ★ | 4.35 g | Nuts, almonds has 1% more |
| Sodium | 1438 mg | 1 mg ★ | Oscar Mayer, Chicken Breast (honey glazed) has 143700% more |
| Calcium | 10 mg | 269 mg ★ | Nuts, almonds has 96% more |
| Iron | 1.13 mg | 3.71 mg ★ | Nuts, almonds has 70% more |
| Potassium | 329 mg | 733 mg ★ | Nuts, almonds has 55% more |
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Compare whole food groups for a cleaner, averaged breakdown.