Oscar Mayer, Chicken Breast (honey glazed) vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Oscar Mayer, Chicken Breast (honey glazed)
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Oscar Mayer, Chicken Breast (honey glazed) | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 109 kcal | 90 kcal ★ | Oscar Mayer, Chicken Breast (honey glazed) has 21% more |
| Protein | 19.85 g ★ | 2.01 g | Oscar Mayer, Chicken Breast (honey glazed) has 888% more |
| Carbs | 4.3 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 79% more |
| Fat | 1.5 g | 0.15 g ★ | Oscar Mayer, Chicken Breast (honey glazed) has 900% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 4.3 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 34% more |
| Sodium | 1438 mg | 36 mg ★ | Oscar Mayer, Chicken Breast (honey glazed) has 3894% more |
| Calcium | 10 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 74% more |
| Iron | 1.13 mg ★ | 0.69 mg | Oscar Mayer, Chicken Breast (honey glazed) has 64% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 329 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 31% more |
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