Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 315 kcal | 114 kcal ★ | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 176% more |
| Protein | 13.5 g ★ | 9.02 g | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 50% more |
| Carbs | 1.7 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Fat | 28.2 g | 0.38 g ★ | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 7321% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0.3 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 83% more |
| Sodium | 1036 mg | 238 mg ★ | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 335% more |
| Calcium | 67 mg ★ | 19 mg | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 253% more |
| Iron | 1.24 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 63% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 152 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 59% more |
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