Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) vs Nuts, almonds
Nutrition comparison per 100g
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Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
3 wins
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Nuts, almonds
7 wins
| Nutrient | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 315 kcal ★ | 579 kcal | Nuts, almonds has 46% more |
| Protein | 13.5 g | 21.15 g ★ | Nuts, almonds has 36% more |
| Carbs | 1.7 g | 21.55 g ★ | Nuts, almonds has 92% more |
| Fat | 28.2 g ★ | 49.93 g | Nuts, almonds has 44% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0.3 g ★ | 4.35 g | Nuts, almonds has 93% more |
| Sodium | 1036 mg | 1 mg ★ | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 103500% more |
| Calcium | 67 mg | 269 mg ★ | Nuts, almonds has 75% more |
| Iron | 1.24 mg | 3.71 mg ★ | Nuts, almonds has 67% more |
| Potassium | 152 mg | 733 mg ★ | Nuts, almonds has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.