Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 315 kcal | 90 kcal ★ | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 250% more |
| Protein | 13.5 g ★ | 2.01 g | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 572% more |
| Carbs | 1.7 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 92% more |
| Fat | 28.2 g | 0.15 g ★ | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 18700% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0.3 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 95% more |
| Sodium | 1036 mg | 36 mg ★ | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 2778% more |
| Calcium | 67 mg ★ | 38 mg | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 76% more |
| Iron | 1.24 mg ★ | 0.69 mg | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 80% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 152 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 68% more |
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