Oscar Mayer, Wieners (beef franks) vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Oscar Mayer, Wieners (beef franks)
1 wins
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Egg, whole, raw, fresh
8 wins
| Nutrient | Oscar Mayer, Wieners (beef franks) | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 329 kcal | 143 kcal ★ | Oscar Mayer, Wieners (beef franks) has 130% more |
| Protein | 11.35 g | 12.56 g ★ | Egg, whole, raw, fresh has 10% more |
| Carbs | 2.78 g ★ | 0.72 g | Oscar Mayer, Wieners (beef franks) has 286% more |
| Fat | 30.26 g | 9.51 g ★ | Oscar Mayer, Wieners (beef franks) has 218% more |
| Sugar | 1.6 g | 0.37 g ★ | Oscar Mayer, Wieners (beef franks) has 332% more |
| Sodium | 1025 mg | 142 mg ★ | Oscar Mayer, Wieners (beef franks) has 622% more |
| Calcium | 10 mg | 56 mg ★ | Egg, whole, raw, fresh has 82% more |
| Iron | 1.34 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 23% more |
| Potassium | 130 mg | 138 mg ★ | Egg, whole, raw, fresh has 6% more |
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