Oscar Mayer, Wieners (beef franks) vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Oscar Mayer, Wieners (beef franks)
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Oscar Mayer, Wieners (beef franks) | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 329 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 15% more |
| Protein | 11.35 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 33% more |
| Carbs | 2.78 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 96% more |
| Fat | 30.26 g | 6.9 g ★ | Oscar Mayer, Wieners (beef franks) has 339% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 1.6 g | 0 g ★ | Oscar Mayer, Wieners (beef franks) has 0% more |
| Sodium | 1025 mg | 2 mg ★ | Oscar Mayer, Wieners (beef franks) has 51150% more |
| Calcium | 10 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Iron | 1.34 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 72% more |
| Potassium | 130 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.