Oscar Mayer, Wieners (beef franks) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Oscar Mayer, Wieners (beef franks)
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Oscar Mayer, Wieners (beef franks) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 329 kcal | 147 kcal ★ | Oscar Mayer, Wieners (beef franks) has 124% more |
| Protein | 11.35 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 62% more |
| Carbs | 2.78 g ★ | 0 g | Oscar Mayer, Wieners (beef franks) has 0% more |
| Fat | 30.26 g | 2.08 g ★ | Oscar Mayer, Wieners (beef franks) has 1355% more |
| Sugar | 1.6 g | 0 g ★ | Oscar Mayer, Wieners (beef franks) has 0% more |
| Sodium | 1025 mg | 99 mg ★ | Oscar Mayer, Wieners (beef franks) has 935% more |
| Calcium | 10 mg ★ | 9 mg | Oscar Mayer, Wieners (beef franks) has 11% more |
| Iron | 1.34 mg ★ | 0.71 mg | Oscar Mayer, Wieners (beef franks) has 89% more |
| Potassium | 130 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 48% more |
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