PAPA JOHN'S 14" Cheese Pizza, Original Crust vs Spinach, raw
Nutrition comparison per 100g
🏆
PAPA JOHN'S 14" Cheese Pizza, Original Crust
3 wins
🏆
Spinach, raw
8 wins
| Nutrient | PAPA JOHN'S 14" Cheese Pizza, Original Crust | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 260 kcal | 23 kcal ★ | PAPA JOHN'S 14" Cheese Pizza, Original Crust has 1030% more |
| Protein | 11.53 g ★ | 2.86 g | PAPA JOHN'S 14" Cheese Pizza, Original Crust has 303% more |
| Carbs | 32.74 g ★ | 3.63 g | PAPA JOHN'S 14" Cheese Pizza, Original Crust has 802% more |
| Fat | 9.25 g | 0.39 g ★ | PAPA JOHN'S 14" Cheese Pizza, Original Crust has 2272% more |
| Fiber | 1.9 g | 2.2 g ★ | Spinach, raw has 14% more |
| Sugar | 5.32 g | 0.42 g ★ | PAPA JOHN'S 14" Cheese Pizza, Original Crust has 1167% more |
| Sodium | 578 mg | 79 mg ★ | PAPA JOHN'S 14" Cheese Pizza, Original Crust has 632% more |
| Calcium | 166 mg ★ | 99 mg | PAPA JOHN'S 14" Cheese Pizza, Original Crust has 68% more |
| Iron | 1.97 mg | 2.71 mg ★ | Spinach, raw has 27% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 138 mg | 558 mg ★ | Spinach, raw has 75% more |
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Compare whole food groups for a cleaner, averaged breakdown.