PAPA JOHN'S 14" Cheese Pizza, Thin Crust vs Quinoa, cooked

Nutrition comparison per 100g

🏆
PAPA JOHN'S 14" Cheese Pizza, Thin Crust
3 wins
🏆
Quinoa, cooked
7 wins
Nutrient PAPA JOHN'S 14" Cheese Pizza, Thin Crust Quinoa, cooked Difference
Calories 295 kcal 120 kcal PAPA JOHN'S 14" Cheese Pizza, Thin Crust has 146% more
Protein 12.29 g 4.4 g PAPA JOHN'S 14" Cheese Pizza, Thin Crust has 179% more
Carbs 26.26 g 21.3 g PAPA JOHN'S 14" Cheese Pizza, Thin Crust has 23% more
Fat 15.66 g 1.92 g PAPA JOHN'S 14" Cheese Pizza, Thin Crust has 716% more
Fiber 2.3 g 2.8 g Quinoa, cooked has 18% more
Sugar 3.85 g 0.87 g PAPA JOHN'S 14" Cheese Pizza, Thin Crust has 343% more
Sodium 528 mg 7 mg PAPA JOHN'S 14" Cheese Pizza, Thin Crust has 7443% more
Calcium 238 mg 17 mg PAPA JOHN'S 14" Cheese Pizza, Thin Crust has 1300% more
Iron 0.51 mg 1.49 mg Quinoa, cooked has 66% more
Potassium 160 mg 172 mg Quinoa, cooked has 7% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.