PAPA JOHN'S 14" Cheese Pizza, Thin Crust vs Spinach, raw

Nutrition comparison per 100g

🏆
PAPA JOHN'S 14" Cheese Pizza, Thin Crust
4 wins
🏆
Spinach, raw
7 wins
Nutrient PAPA JOHN'S 14" Cheese Pizza, Thin Crust Spinach, raw Difference
Calories 295 kcal 23 kcal PAPA JOHN'S 14" Cheese Pizza, Thin Crust has 1183% more
Protein 12.29 g 2.86 g PAPA JOHN'S 14" Cheese Pizza, Thin Crust has 330% more
Carbs 26.26 g 3.63 g PAPA JOHN'S 14" Cheese Pizza, Thin Crust has 623% more
Fat 15.66 g 0.39 g PAPA JOHN'S 14" Cheese Pizza, Thin Crust has 3915% more
Fiber 2.3 g 2.2 g PAPA JOHN'S 14" Cheese Pizza, Thin Crust has 5% more
Sugar 3.85 g 0.42 g PAPA JOHN'S 14" Cheese Pizza, Thin Crust has 817% more
Sodium 528 mg 79 mg PAPA JOHN'S 14" Cheese Pizza, Thin Crust has 568% more
Calcium 238 mg 99 mg PAPA JOHN'S 14" Cheese Pizza, Thin Crust has 140% more
Iron 0.51 mg 2.71 mg Spinach, raw has 81% more
Vitamin C 0 mg 28.1 mg Spinach, raw has 100% more
Potassium 160 mg 558 mg Spinach, raw has 71% more

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Compare whole food groups for a cleaner, averaged breakdown.