PAPA JOHN'S 14" Cheese Pizza, Thin Crust vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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PAPA JOHN'S 14" Cheese Pizza, Thin Crust
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | PAPA JOHN'S 14" Cheese Pizza, Thin Crust | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 295 kcal | 90 kcal ★ | PAPA JOHN'S 14" Cheese Pizza, Thin Crust has 228% more |
| Protein | 12.29 g ★ | 2.01 g | PAPA JOHN'S 14" Cheese Pizza, Thin Crust has 511% more |
| Carbs | 26.26 g ★ | 20.71 g | PAPA JOHN'S 14" Cheese Pizza, Thin Crust has 27% more |
| Fat | 15.66 g | 0.15 g ★ | PAPA JOHN'S 14" Cheese Pizza, Thin Crust has 10340% more |
| Fiber | 2.3 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 30% more |
| Sugar | 3.85 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 41% more |
| Sodium | 528 mg | 36 mg ★ | PAPA JOHN'S 14" Cheese Pizza, Thin Crust has 1367% more |
| Calcium | 238 mg ★ | 38 mg | PAPA JOHN'S 14" Cheese Pizza, Thin Crust has 526% more |
| Iron | 0.51 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 26% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 160 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 66% more |
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Compare whole food groups for a cleaner, averaged breakdown.