Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 457 kcal | 35 kcal ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 1206% more |
| Protein | 11.71 g ★ | 2.38 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 392% more |
| Carbs | 66.2 g ★ | 7.18 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 822% more |
| Fat | 16.11 g | 0.41 g ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 3829% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0.69 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 50% more |
| Sodium | 874 mg | 262 mg ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 234% more |
| Calcium | 114 mg ★ | 40 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 185% more |
| Iron | 4.26 mg ★ | 0.67 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 536% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 199 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 32% more |
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