Pepperidge Farm vs Salmon
Nutrition comparison — average per 100g across all varieties
Pepperidge Farm
Calories
462kcal ↑
Protein
10.3g
Fat
17.5g ↑
Carbs
65.8g ↑
Fiber
3.1g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pepperidge Farm | Salmon | Higher |
|---|---|---|---|
| Calories | 462kcal | 175kcal | Pepperidge Farm |
| Protein | 10.3g | 24.9g | Salmon |
| Fat | 17.5g | 7.9g | Pepperidge Farm |
| Carbs | 65.8g | 0.1g | Pepperidge Farm |
| Fiber | 3.1g | 0g | Pepperidge Farm |
| Sodium | 938mg | 255mg | Pepperidge Farm |
| Calcium | 86mg | 68mg | Pepperidge Farm |
| Iron | 4.5mg | 0.9mg | Pepperidge Farm |
| Vitamin C | — | 0.6mg | — |
| Potassium | 232mg | 422mg | Salmon |