Pepperidge Farm vs Egg
Nutrition comparison — average per 100g across all varieties
Pepperidge Farm
Calories
462kcal ↑
Protein
10.3g
Fat
17.5g ↑
Carbs
65.8g ↑
Fiber
3.1g ↑
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pepperidge Farm | Egg | Higher |
|---|---|---|---|
| Calories | 462kcal | 263kcal | Pepperidge Farm |
| Protein | 10.3g | 27.3g | Egg |
| Fat | 17.5g | 15.3g | Pepperidge Farm |
| Carbs | 65.8g | 2.2g | Pepperidge Farm |
| Fiber | 3.1g | 0g | Pepperidge Farm |
| Sodium | 938mg | 624mg | Pepperidge Farm |
| Calcium | 86mg | 94mg | Egg |
| Iron | 4.5mg | 2.7mg | Pepperidge Farm |
| Vitamin C | — | 0mg | — |
| Potassium | 232mg | 321mg | Egg |