Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 458 kcal | 35 kcal ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 1209% more |
| Protein | 9.56 g ★ | 2.38 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 302% more |
| Carbs | 67.2 g ★ | 7.18 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 836% more |
| Fat | 16.82 g | 0.41 g ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 4002% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 2.4 g | 1.39 g ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 73% more |
| Sodium | 868 mg | 262 mg ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 231% more |
| Calcium | 47 mg ★ | 40 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 18% more |
| Iron | 4.43 mg ★ | 0.67 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 561% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 296 mg ★ | 293 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.