Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza
3 wins
🏆
Egg, whole, raw, fresh
6 wins
| Nutrient | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 458 kcal | 143 kcal ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 220% more |
| Protein | 9.56 g | 12.56 g ★ | Egg, whole, raw, fresh has 24% more |
| Carbs | 67.2 g ★ | 0.72 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 9233% more |
| Fat | 16.82 g | 9.51 g ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 77% more |
| Sugar | 2.4 g | 0.37 g ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 549% more |
| Sodium | 868 mg | 142 mg ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 511% more |
| Calcium | 47 mg | 56 mg ★ | Egg, whole, raw, fresh has 16% more |
| Iron | 4.43 mg ★ | 1.75 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 153% more |
| Potassium | 296 mg ★ | 138 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 114% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.