Pepperidge Farm, Goldfish, Baked Snack Crackers, Original vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Pepperidge Farm, Goldfish, Baked Snack Crackers, Original
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 467 kcal | 35 kcal ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original has 1234% more |
| Protein | 9.42 g ★ | 2.38 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original has 296% more |
| Carbs | 65.81 g ★ | 7.18 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original has 817% more |
| Fat | 18.42 g | 0.41 g ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original has 4393% more |
| Fiber | 2.4 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 27% more |
| Sugar | 1.03 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 26% more |
| Sodium | 947 mg | 262 mg ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original has 261% more |
| Calcium | 74 mg ★ | 40 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original has 85% more |
| Iron | 4.73 mg ★ | 0.67 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original has 606% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 169 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 42% more |
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