Pepperoni, beef and pork, sliced vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Pepperoni, beef and pork, sliced
4 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Pepperoni, beef and pork, sliced | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 504 kcal | 143 kcal ★ | Pepperoni, beef and pork, sliced has 252% more |
| Protein | 19.25 g ★ | 12.56 g | Pepperoni, beef and pork, sliced has 53% more |
| Carbs | 1.18 g ★ | 0.72 g | Pepperoni, beef and pork, sliced has 64% more |
| Fat | 46.28 g | 9.51 g ★ | Pepperoni, beef and pork, sliced has 387% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 1582 mg | 142 mg ★ | Pepperoni, beef and pork, sliced has 1014% more |
| Calcium | 19 mg | 56 mg ★ | Egg, whole, raw, fresh has 66% more |
| Iron | 1.33 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 24% more |
| Potassium | 274 mg ★ | 138 mg | Pepperoni, beef and pork, sliced has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.