Pepperoni vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Pepperoni
Calories
504kcal ↑
Protein
19.3g
Fat
46.3g ↑
Carbs
1.2g ↑
Fiber
0g
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pepperoni | Beef Ground | Higher |
|---|---|---|---|
| Calories | 504kcal | 221kcal | Pepperoni |
| Protein | 19.3g | 24.6g | Beef Ground |
| Fat | 46.3g | 12.9g | Pepperoni |
| Carbs | 1.2g | 0g | Pepperoni |
| Fiber | 0g | 0g | Equal |
| Sodium | 1582mg | 74mg | Pepperoni |
| Calcium | 19mg | 18mg | Pepperoni |
| Iron | 1.3mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 274mg | 333mg | Beef Ground |