Pepperoni vs Chicken
Nutrition comparison — average per 100g across all varieties
Pepperoni
Calories
504kcal ↑
Protein
19.3g
Fat
46.3g ↑
Carbs
1.2g
Fiber
0g
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g ↑
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pepperoni | Chicken | Higher |
|---|---|---|---|
| Calories | 504kcal | 219kcal | Pepperoni |
| Protein | 19.3g | 23.2g | Chicken |
| Fat | 46.3g | 12.9g | Pepperoni |
| Carbs | 1.2g | 1.4g | Chicken |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 1582mg | 165mg | Pepperoni |
| Calcium | 19mg | 16mg | Pepperoni |
| Iron | 1.3mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 274mg | 223mg | Pepperoni |