Pickle and pimiento loaf, pork vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Pickle and pimiento loaf, pork
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Pickle and pimiento loaf, pork | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 225 kcal | 114 kcal ★ | Pickle and pimiento loaf, pork has 97% more |
| Protein | 11.23 g ★ | 9.02 g | Pickle and pimiento loaf, pork has 25% more |
| Carbs | 8.46 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 57% more |
| Fat | 15.95 g | 0.38 g ★ | Pickle and pimiento loaf, pork has 4097% more |
| Fiber | 1.5 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 81% more |
| Sugar | 8.46 g | 1.8 g ★ | Pickle and pimiento loaf, pork has 370% more |
| Sodium | 1040 mg | 238 mg ★ | Pickle and pimiento loaf, pork has 337% more |
| Calcium | 109 mg ★ | 19 mg | Pickle and pimiento loaf, pork has 474% more |
| Iron | 1.33 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 60% more |
| Vitamin C | 7.8 mg ★ | 1.5 mg | Pickle and pimiento loaf, pork has 420% more |
| Potassium | 371 mg ★ | 369 mg | Pickle and pimiento loaf, pork has 1% more |
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Compare whole food groups for a cleaner, averaged breakdown.