Pickle and pimiento loaf, pork vs Nuts, almonds
Nutrition comparison per 100g
🏆
Pickle and pimiento loaf, pork
3 wins
🏆
Nuts, almonds
8 wins
| Nutrient | Pickle and pimiento loaf, pork | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 225 kcal ★ | 579 kcal | Nuts, almonds has 61% more |
| Protein | 11.23 g | 21.15 g ★ | Nuts, almonds has 47% more |
| Carbs | 8.46 g | 21.55 g ★ | Nuts, almonds has 61% more |
| Fat | 15.95 g ★ | 49.93 g | Nuts, almonds has 68% more |
| Fiber | 1.5 g | 12.5 g ★ | Nuts, almonds has 88% more |
| Sugar | 8.46 g | 4.35 g ★ | Pickle and pimiento loaf, pork has 94% more |
| Sodium | 1040 mg | 1 mg ★ | Pickle and pimiento loaf, pork has 103900% more |
| Calcium | 109 mg | 269 mg ★ | Nuts, almonds has 59% more |
| Iron | 1.33 mg | 3.71 mg ★ | Nuts, almonds has 64% more |
| Vitamin C | 7.8 mg ★ | 0 mg | Pickle and pimiento loaf, pork has 0% more |
| Potassium | 371 mg | 733 mg ★ | Nuts, almonds has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.