Pickle and pimiento loaf, pork vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Pickle and pimiento loaf, pork
4 wins
🏆
Quinoa, cooked
7 wins
Nutrient Pickle and pimiento loaf, pork Quinoa, cooked Difference
Calories 225 kcal 120 kcal Pickle and pimiento loaf, pork has 88% more
Protein 11.23 g 4.4 g Pickle and pimiento loaf, pork has 155% more
Carbs 8.46 g 21.3 g Quinoa, cooked has 60% more
Fat 15.95 g 1.92 g Pickle and pimiento loaf, pork has 731% more
Fiber 1.5 g 2.8 g Quinoa, cooked has 46% more
Sugar 8.46 g 0.87 g Pickle and pimiento loaf, pork has 872% more
Sodium 1040 mg 7 mg Pickle and pimiento loaf, pork has 14757% more
Calcium 109 mg 17 mg Pickle and pimiento loaf, pork has 541% more
Iron 1.33 mg 1.49 mg Quinoa, cooked has 11% more
Vitamin C 7.8 mg 0 mg Pickle and pimiento loaf, pork has 0% more
Potassium 371 mg 172 mg Pickle and pimiento loaf, pork has 116% more

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Compare whole food groups for a cleaner, averaged breakdown.