Pigeonpeas, immature seeds, cooked, boiled, drained, with salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pigeonpeas, immature seeds, cooked, boiled, drained, with salt
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 111 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Protein | 5.96 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Carbs | 19.49 g ★ | 0 g | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt has 0% more |
| Fat | 1.36 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Fiber | 4.2 g ★ | 0 g | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt has 0% more |
| Sugar | 2.48 g | 0 g ★ | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt has 0% more |
| Sodium | 240 mg | 74 mg ★ | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt has 224% more |
| Calcium | 41 mg ★ | 15 mg | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt has 173% more |
| Iron | 1.57 mg ★ | 1.04 mg | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt has 51% more |
| Vitamin C | 28.1 mg ★ | 0 mg | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt has 0% more |
| Potassium | 456 mg ★ | 256 mg | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt has 78% more |
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