Pigeonpeas vs Salmon
Nutrition comparison — average per 100g across all varieties
Pigeonpeas
Calories
119kcal
Protein
6.4g
Fat
1.5g
Carbs
21g ↑
Fiber
4.5g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pigeonpeas | Salmon | Higher |
|---|---|---|---|
| Calories | 119kcal | 175kcal | Salmon |
| Protein | 6.4g | 24.9g | Salmon |
| Fat | 1.5g | 7.9g | Salmon |
| Carbs | 21g | 0.1g | Pigeonpeas |
| Fiber | 4.5g | 0g | Pigeonpeas |
| Sodium | 83mg | 255mg | Salmon |
| Calcium | 41mg | 68mg | Salmon |
| Iron | 1.6mg | 0.9mg | Pigeonpeas |
| Vitamin C | 31.7mg | 0.6mg | Pigeonpeas |
| Potassium | 488mg | 422mg | Pigeonpeas |